Boycotting the out-breath

Boycotting the out-breath

Boycotting the out-breath… I love it. I love to close my eyes and at the end of the exhale, to ‘dissolve”. It is absolutely wonderful and so relaxing. The quotation is from one of Chogyam Trungpa’s books: Smile at Fear: Awakening the True Heart of Bravery. A great book to be read and re-read, slowly, mindfully, lovingly 😉

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