Please come and join me at Pardes Hanna Kakur, Israel, for a Yoga & Breathwork for MS workshop. The workshop is open to anyone with MS – or similar chronic health conditions- as well friends, partners and family, and yoga teachers working with people living with MS.
“Our body is an amazing piece of engineering, and our body’s natural preference is to move towards equilibrium. But sometimes, something happens, and this beautiful piece of engineering is disrupted. Yoga & Breathwork are not a cure, but they can help us reset the mind, support the body, and rewire the brain to move towards balance again.”
In this workshop, Véronique will explore three topics that are key for anyone living with MS: energy, stress and balance. In interactive sessions, Veronique will invite you to share your own experience and to explore the various tools she’s been using for years with her students to manage or alleviate symptoms. Finally, she’ll help you select a few of these tools that you can then practise at home.
Note that all sessions are accessible to all. Véronique will give options so everyone can join either on the mat or on a chair.
Send an email to [email protected] if you’d like to join us.
Schedule
THURSDAY 15TH :
9.00 – 9.30: Welcome
9.30 – 12.30: Maximising energy 12.30 – 13.30: Lunch
13.30 – 15.30PM: Managing stress
15.30 – 16.00: Tea break
16.00 to 17.30PM: Yoga nidra
FRIDAY 16TH :
9.00 – 12.00: Finding balance
12.00 – 13.00: Plan your own routine
What students say:
“I have found huge benefit and enjoyment from Véronique’s classes. Unlike other Yoga and Pilates classes that I attended, I feel totally safe and catered for in Véronique’s classes. Her experience and the fact that she 100% understands the needs of the MS client, gives me total trust in her classes and techniques. My strength, flexibility and overall wellbeing is in good hands. Thank you Véronique and thank you for always being so generous with your knowledge.’ Ann (Northern Ireland)
‘In her way of teaching yoga but above all of being, Véronique makes you want to stay focused on finding your healing path, and I think this is essential when you develop this type of pathology. With Véronique, there is no forcing. Beyond her technical competence, she accompanies, shows the way so that you manage to regain confidence in your body, break your fears, and be free.’ Claire (France)
