FREE – Classical Sun Salutation (Version 1)

In this video, we start with some standing stretches before going through a Classical Sun Salutation. Great to do in the morning, after the alternate breathing and the warm-up, whenever you feel strong and stable. You can repeat the Sun Salutation 3 times if you want. You’ll get lots of energy for the day!

Description

In this video, we start with some standing stretches before going through a Classical Sun Salutation. Great to do in the morning, after the alternate breathing and the warm-up, whenever you feel strong and stable. You can repeat the Sun Salutation 3 times if you want. You’ll get lots of energy for the day!