Both initial non-human animal research and cross-sectional human research provide promising evidence for the possible role of fitness in improving functioning in those with MS.
A research paper about the impact of fitness on MS progression.
This article was first published on http://www.ekhartyoga.com/video/stretching-strengthening-the-thoracic-area
Have you ever noticed that the idea of doing some yoga tomorrow is always such a good idea! Tomorrow when I get up, I will prepare the mat and I will do some yoga!