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A 4-Nights Reset to Reconnect with your Body As the summer comes to an end, this retreat offers a chance to ground, release, and prepare for the cooler months. Maximum 7 participants. Expect – Yoga and movement to improve strength, mobility and reconnect with your body– Meditation and optional journaling– Conscious breathwork sessions – including… Continue reading The Intelligent Body Weekend

Please come and join us at La Perdrix, in the beautiful Dordogne area of the south-west France, from July 5th to 11th (Sunday 5pm to Saturday 10 am), for a yoga holiday, full of fun and activities. You’ll practice yoga, meditation and Breathwork but you’ll also have the opportunity to go swimming in a local… Continue reading Yoga holiday in the Dordogne

Understand Your Body. Move Better. Feel Better. This is not a retreat about escaping your life. It’s about learning how to live better in your body, for the years ahead.Set in the quiet hills of the Algarve, this exclusive retreat welcomes a maximum of 7 participants and is designed for women and men 45+ who… Continue reading The Intelligent Body Retreat

We are thrilled to host another Breathwork Foundation Course this year! Please Dr Ela Manga (online) and Veronique from October 23rd to October 26th, 9 am to 4 pm for this fantastic 4-day course. WHAT IS THE FOUNDATION COURSE The Breathwork Foundation course is a thoughtfully curated course. It is a fascinating exploration of the… Continue reading Breathwork Foundation Course

NOTE: This year’s retreat is booked out but contact me by email ([email protected]) if you’d like to stay updated about future dates. I started with Yoga when I was diagnosed with MS and became a teacher in 2008. Over the year, I have developed my own approach to yoga for MS, based on my professional… Continue reading Yoga for MS retreat