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Ce programme en ligne, conçu par un médecin et des experts en respiration consciente, tisse un lien entre la sagesse ancestrale et les découvertes scientifiques modernes.Pendant trois jours, vous explorerez les multiples dimensions du souffle: physiologique, émotionnelle et spirituelle, à travers des pratiques guidées, des enseignements vivants et des temps d’intégration.Vous repartirez avec une compréhension… Continue reading COURS DE RESPIRATION CONSCIENTE

GROUND- A 4-Nights Spring Reset for Reflection & Realignment As the year begins to turn inward, this retreat offers a sacred pause, a chance to slow down, release, and return home to yourself.The Ground retreat focuses on rest, deep listening, and integration. It’s an invitation to harvest the lessons of the year and realign with… Continue reading Vital Path: Ground

RENEW- A 4-Nights Spring Reset for Body and Soul As nature awakens, so can you. This gentle yet powerful weekend retreat invites you to release the heaviness of winter and step into spring with fresh energy and clarity.Through yoga, healing Breathwork, meditation and reflection, you’ll learn to listen to your body’s wisdom, replenish your energy,… Continue reading Vital Path: Renew

Please come and join us at La Perdrix, in the beautiful Dordogne area of the south-west France, from July 5th to 11th (Sunday 5pm to Saturday 10 am), for a yoga holiday, full of fun and activities. You’ll practice yoga, meditation and Breathwork but you’ll also have the opportunity to go swimming in a local… Continue reading Yoga holiday in the Dordogne

A Week to Return Home to YourselfTucked away in the tranquil hills of the Algarve, just 25 minutes from the sea, the Vital Path Retreat offers a sanctuary for women ready to reconnect with their energy, balance, and inner wisdom. This immersive week is designed as a journey back to vitality, blending yoga, conscious Breathwork,… Continue reading Vital Path Retreat

Join a small group of like-hearted yoga teachers for an immersive, advanced training and retreat focused on Yoga for Multiple Sclerosis (MS) combining evidence-based approaches, yogic wisdom, and personal renewal. Are you a qualified yoga teacher (200 hr minimum) ready to deepen your knowledge, refine your teaching skills, and learn to confidently support people living… Continue reading Yoga for MS: 25 Hour Advanced Teacher Training (Yoga Alliance Certified)

I started with Yoga when I was diagnosed with MS and became a teacher in 2008. Over the year, I have developed my own approach to yoga for MS, based on my professional and personal experience but also on based on scientific evidence. This is what I wish to share with you. This retreat is… Continue reading Yoga for MS retreat