Yoga for MS, September 2027

I started with Yoga when I was diagnosed with MS and became a teacher in 2008. Over the year, I have developed my own approach to yoga for MS, based on my professional and personal experience but also on based on scientific evidence. This is what I wish to share with you. This retreat is… Continue reading Yoga for MS, September 2027

Weekend Retreat, September 2027

A 4-Nights Reset, relax and restore As the summer comes to an end, this retreat offers a chance to ground, release, and prepare for the cooler months. Maximum 7 participants. Expect – Yoga and movement to improve strength, mobility and reconnect with your body– Meditation and optional journaling– Conscious breathwork sessions – including Conscious Connected… Continue reading Weekend Retreat, September 2027

Move Better, Feel Better Retreat

A nourishing week in the Algarve to come home to your body Has your body started to feel different? Perhaps more aches and stiffness, less energy, or simply less like your own? Sometimes the body doesn’t need to be pushed. Sometimes it just needs attention. Gentle, curious awareness is often where change begins. This is… Continue reading Move Better, Feel Better Retreat

Teaching Yoga to People Living with MS: 25 Hour Advanced Teacher Training (Yoga Alliance Certified)

Join a small group of like-hearted yoga teachers for an immersive advanced training and retreat on teaching yoga to people living with multiple sclerosis (MS), combining published research, yogic wisdom and lived experience. Are you a qualified yoga teacher (200 hours minimum) ready to deepen your knowledge, refine your teaching skills and teach people living… Continue reading Teaching Yoga to People Living with MS: 25 Hour Advanced Teacher Training (Yoga Alliance Certified)

Yoga for MS, Spring 2027

I started with Yoga when I was diagnosed with MS and became a teacher in 2008. Over the year, I have developed my own approach to yoga for MS, based on my professional and personal experience but also on based on scientific evidence. This is what I wish to share with you. This retreat is… Continue reading Yoga for MS, Spring 2027