In this section, you’ll find a series of online courses. Some are for yoga teachers, others for practitioners. Some of the courses focus on Breathwork, others on yoga or yoga therapy.
Note that these courses are built on third-party platforms so you’ll be directed away from this website when accessing the courses.

Move the Rainbow: a free 7-day course

Strength, balance, flow, energy and rest: your body needs all the colours of movement to age well. In seven days, discover how to bring them into your life, at your own pace. No experience needed. Completely free. Click HERE to join the course.

Breathing Meditation: A Journey to Inner Stillness & Clarity

Quieten the monkey mind, one breath at a time. 20 guided meditations in four modules, for beginners and experienced meditators alike.
Launch price: £29.95 until 18 October. From 19 October: £49.
Click HERE to join the course.
Try the first meditation free.