Would you like to do yoga & breathwork but prefer a more personalised setting? Or maybe you would like to combine a holiday with your family & friends with some individual yoga & Breathwork classes? We offer you the possibility to come and stay in our guesthouse, cater for yourself and do yoga and breathwork with Veronique focusing on your own specific needs. We will organise a call prior to your retreat to talk about your specific needs and design a program. Minimum stay is 3 days. The location We live about 20-25 min from the sea, in the beautiful

I started with Yoga when I was diagnosed with MS and became a teacher in 2008. Over the year, I have developed my own approach to yoga for MS, based on my professional and personal experience but also on based on scientific evidence. This is what I wish to share with you. This retreat is for 7 persons maximum, which is ideal to ensure I can give everyone my full attention and work with you on what you need most. It is for anyone living with MS or similar chronic health conditions. We will explore how to manage specific symptoms

We are thrilled to host another Breathwork Foundation Course this year! Please Dr Ela Manga (online) and Veronique from October 23rd to October 26th, 9 am to 4 pm for this fantastic 4-day course. WHAT IS THE FOUNDATION COURSE The Breathwork Foundation course is a thoughtfully curated course. It is a fascinating exploration of the art and science of breathwork. It grounds the mystery, shines light on the medicine, and connects the threads between science, spirituality, psychology, and health. No previous experience required, and it is open to anyone around the globe. PROGRAM FRIDAY (Day 1) 1:30pm – Welcome &

Understand Your Body. https://youtu.be/uRYf8ame-Uo This is not a retreat about escaping your life. It’s about learning how to live better in your body, for the years ahead.Set in the quiet hills of the Algarve, this exclusive retreat welcomes a maximum of 7 participants and is designed for women and men 45+ who want to stay strong, active, and connected to their body as they age. If you’ve started noticing stiffness, slower recovery, or subtle changes in how your body feels and moves, this is your space to understand why, and what to do about it.You’ll learn how ageing affects your

Please come and join us at La Perdrix, in the beautiful Dordogne area of the south-west France, from July 4th to 10th (Sunday 5pm to Saturday 10 am), for a yoga holiday, full of fun and activities. You’ll practice yoga, meditation and Breathwork but you’ll also have the opportunity to go swimming in a local river, kayak on a lake, walk around the local weekly market, under the expert guidance of the amazing Ingrid. And you will also enjoy Johnny´s plant-based & vegetarian food! This year, the focus in the yoga sessions will be to regain or improve vitality. We’ll

This is a special retreat for Taming the Walrus Advanced students (online classes) to give you the opportunity to meet in ‘real life’. The aim is to work hard & laugh loud! However, newcomers are also welcome if they are ready to work hard and have lots of fun! To find out more about our Retreat Centre, click HERE. Check-in time on arrival day (Sunday): after 2pm (you can join the 5pm class)Check-out time on last day (Saturday): 10 am TimetableThe timetable is not set in stone and we can adapt to your needs and preference, but this is an

A 4-Nights Reset, relax and restore As the summer comes to an end, this retreat offers a chance to ground, release, and prepare for the cooler months. Maximum 7 participants. Expect – Yoga and movement to improve strength, mobility and reconnect with your body- Meditation and optional journaling- Conscious breathwork sessions – including Conscious Connected Breath- and deep relaxation sessions- Delicious plant-based meals that nourish body and spirit.You’ll return home deeply centred, rooted, peaceful, and ready to move through the darker months with a smile. Who is This For? This weekend retreat is for those who feel the need to

I started with Yoga when I was diagnosed with MS and became a teacher in 2008. Over the year, I have developed my own approach to yoga for MS, based on my professional and personal experience but also on based on scientific evidence. This is what I wish to share with you. This retreat is for 7 persons maximum, which is ideal to ensure I can give everyone my full attention and work with you on what you need most. We will explore how to manage specific MS symptoms but also how to feel better and release tension or stress.