One-to-one sessions are a chance to work on exactly what you need, whether that’s a specific issue in your body, a goal you’re working toward, or a short personal program built just for you over a few sessions. Available online or in person at our peaceful studio in Amendoeira, Querença, in the Algarve.

How to book

Scroll down to Appointments below and choose your session: 30 or 60 minutes, online or in person.

Bookings are handled through Momence, our booking partner. If it’s your first time booking, a Momence account will be created for you automatically. Then you simply pick the date and time that works best for you.

Booked an online session? You’ll receive a Zoom link from Momence on the day of your appointment.

Questions or need help booking? Email us anytime at [email protected].