We are thrilled to host another Breathwork Foundation Course this year! Please Dr Ela Manga (online) and Veronique from October 23rd to October 26th, 9 am to 4 pm for this fantastic 4-day course.
WHAT IS THE FOUNDATION COURSE
The Breathwork Foundation course is a thoughtfully curated course. It is a fascinating exploration of the art and science of breathwork. It grounds the mystery, shines light on the medicine, and connects the threads between science, spirituality, psychology, and health. No previous experience required, and it is open to anyone around the globe.
PROGRAM
FRIDAY (Day 1)
1:30pm – Welcome & Introductions
2:00pm – History of Breathwork (Ela on zoom)
3:15pm – Web of Breath
4:15 pm – The ART of Breathwork Framework
5 pm – Breathwork session
6 pm – End of Day 1
SATURDAY (Day 2)
9:00am – Morning Check-in Practice
9:30am – The Path of Breath
12:00am – Lunch break
1:00pm – The Connector
2:00pm – Breathwork Session
3:30 pm – Integration & Sharing Circle
4:00 pm – End of Day 2
SUNDAY (Day 3)
9:00am – Morning Check-in Practice
9:30am – Biochemical Alchemy
11:00am – The Neurobiology of Breath (Ela on zoom)
12:00 pm – Lunch Break
1:00pm – Breathwork Session
2:30pm – End of Day 3
MONDAY (Day 4)
9:00am – Morning Check-in Practice
9:30am – The Onion and Lotus Story (Ela on zoom)
11:00am – Breathwork Session
12:30 pm – Lunch Break
1:30pm – BQ & Breathwork in Everyday Life
3:10pm – Final Q&A and Group Integration with Dr Ela Manga
3:30pm – End of Course
WHO WOULD FIND THIS COURSE FASCINATING?
➢ Anyone who would like to add breathwork to their current skillset.
➢ As the first step to pursuing a career in breathwork.
➢ Anyone who is seeking the tools for personal growth and change.
➢ Those who want a solid scientific grounding and deepening of their current practice.
➢ Those who would like to share breathwork with family, clients, and colleagues.
➢ Those seeking to connect with a global like-minded community.
➢ Anyone who is curious.
Further info HERE
Course Cost:
| Package | Max pax | Full Price (Euro) |
| Sharing residing (3 nights, full pension) | 4 | 740 |
| Single residing (3 nights, full pension) | 2 | 860 |
| Non-residing (3 lunches included) | 2 | 530 |
To find out about the accommodation in our Retreat Centre, click HERE.
For bookings, please contact Simon: [email protected]