Are you feeling low in energy or burnout? Do you struggle with poor sleep? Unfortunately you are not alone. Burnout has become an epidemic and a lot of us are struggling with poor energy levels.Whether we call it qi, prana, or vital life force, maintaining a balanced and harmonious flow of energy is essential to… Continue reading Stretch & Breathe in September ’25
Archives: Events
Stage de Yoga pour la SEP en Algarve en juin ’25
Véronique a découvert l’incroyable pouvoir du yoga en 2000 après un diagnostic de sclérose en plaques (SEP). Cette pratique lui apporta tellement qu’elle décida de devenir prof de yoga. Au fil des années, elle a développé sa propre approche de l’enseignement du yoga en s’appuyant sur son expérience professionnelle et personnelle ainsi que sur de… Continue reading Stage de Yoga pour la SEP en Algarve en juin ’25
Advanced Yoga retreat in the Algarve in August ’24
This retreat is for those attending my level 3 zoom classes or those practising similar sequences, ie comfortable with dynamic flows and eager to challenge themselves with some balancing poses, inversions etc. We recommend you attend at least three or four level 3 classes beforehand to ensure the level is right for you.Check-in time on… Continue reading Advanced Yoga retreat in the Algarve in August ’24
Yoga for MS retreat in the Algarve in October ’24 BOOKED OUT
When we moved to the Algarve 5 years ago, I dreamed of welcoming other people living with MS here, in our little paradise, surrounded by the beautiful Nature of South Portugal, under a blue sky… My dream has now come true and I’m looking forward to hosting our first Yoga for MS retreats here, exploring… Continue reading Yoga for MS retreat in the Algarve in October ’24 BOOKED OUT
Individual retreat in the Algarve
Would you like to do yoga & breathwork but prefer a more personalised setting? Or maybe you would like to combine a holiday with your family & friends with some individual yoga & Breathwork classes? We offer you the possibility to come and stay in our guesthouse, cater for yourself and do two hours of… Continue reading Individual retreat in the Algarve