This is a special retreat for Taming the Walrus Advanced students (online classes) to give you the opportunity to meet in ‘real life’. The aim is to work hard & laugh loud! However, newcomers are also welcome if they are ready to work hard and have lots of fun!
To find out more about our Retreat Centre, click HERE.
Check-in time on arrival day (Sunday): after 2pm (you can join the 5pm class)
Check-out time on last day (Saturday): 10 am
Timetable
The timetable is not set in stone and we can adapt to your needs and preference, but this is an indication of what a day would look like.
Day 1 (Sunday):
14.00: Check-in & Relax
17.00: Restorative class
19:00: Dinner
(we’ll adapt according to people’s arrival time)
Day 2 to Day 6:
8.30 – 9.00: Optional mindful walk or run
9.00 – 10.00: Breakfast
10.00 – 12.30: Yoga Practice, including some more advanced yoga poses based on what participants would like to work on.
13.00 – 14.00: Plant-based and seafood lunch
14:00 – 17:00: Relax… or get a massage therapist to come (optional add-on).
17.00 – 19.00: Breathwork (including two CCBs), Restorative Yoga & Yoga Nidra
19.00: Plant-based and seafood dinner
In the evening you can enjoy sitting on the patio, chatting, watch a nice movie in the TV snug, or have your own little party…
Day 7 (Saturday):
7.30: Early morning class
8.30: Breakfast
Saying goodbye..
The location
We live in a small village, in a cul-de-sac, on an organic farm. We renovated a building into our guesthouse and now have 4 bedrooms, two bathrooms, a living room, a breakfast room, a TV snug, a kitchen, a patio. We also have a beautiful bright yoga studio, fully equipped (with props and yoga ropes).
Note that the property is not easily accessible to wheelchairs as there are small steps here and there.
Getting There
The nearest airport is Faro, which is 25 minutes from here. You can also travel by train from Lisbon to Loule train station, which is 10 minutes away.
How to pay
Before booking, please email me at [email protected] to check availability and to make sure this retreat is adapted to your needs.
When we confirm the availability of your accommodation option by return email, please pay the deposit to secure your spot.
PRICES
| Deposit on booking | Balance due before August 15th | Total | |
| Shared room (twin) – Price per person | €250 £220 | €700 £600 | €950 £820 |
| Single occupancy – Price per person | €250 £220 | €875 £755 | €1,125 £975 |
| Single occupancy (ensuite) | €250 £220 | €1,015 £875 | €1,265 £1,095 |
The above prices include accommodation, food (breakfast, lunch & dinner), tea and coffee, yoga, meditation, Breathwork but exclude extra activities like massages.