NOTE: This year’s retreat is booked out but contact me by email ([email protected]) if you’d like to stay updated about future dates. I started with Yoga when I was diagnosed with MS and became a teacher in 2008. Over the year, I have developed my own approach to yoga for MS, based on my professional and personal experience but also on based on scientific evidence. This is what I wish to share with you. This retreat is for 7 persons maximum, which is ideal to ensure I can give everyone my full attention and work with you on what you

We are thrilled to host another Breathwork Foundation Course this year! Please Dr Ela Manga (online) and Veronique from October 23rd to October 26th, 9 am to 4 pm for this fantastic 4-day course. WHAT IS THE FOUNDATION COURSE The Breathwork Foundation course is a thoughtfully curated course. It is a fascinating exploration of the art and science of breathwork. It grounds the mystery, shines light on the medicine, and connects the threads between science, spirituality, psychology, and health. No previous experience required, and it is open to anyone around the globe. PROGRAM FRIDAY (Day 1) 1:30pm – Welcome &

Understand Your Body. Move Better. Feel Better. This is not a retreat about escaping your life. It’s about learning how to live better in your body, for the years ahead.Set in the quiet hills of the Algarve, this exclusive retreat welcomes a maximum of 7 participants and is designed for women and men 45+ who want to stay strong, active, and connected to their body as they age. If you’ve started noticing stiffness, slower recovery, or subtle changes in how your body feels and moves, this is your space to understand why, and what to do about it.You’ll learn how

Please come and join us at La Perdrix, in the beautiful Dordogne area of the south-west France, from July 5th to 11th (Sunday 5pm to Saturday 10 am), for a yoga holiday, full of fun and activities. You’ll practice yoga, meditation and Breathwork but you’ll also have the opportunity to go swimming in a local river, kayak on a lake, walk around the local weekly market, under the expert guidance of the amazing Ingrid. And you will also enjoy Johnny´s plant-based & vegetarian food! This year, the focus in the yoga sessions will be to regain or improve vitality. We’ll

A 4-Nights Reset to Reconnect with your Body As the summer comes to an end, this retreat offers a chance to ground, release, and prepare for the cooler months. Maximum 7 participants. Expect – Yoga and movement to improve strength, mobility and reconnect with your body- Meditation and optional journaling- Conscious breathwork sessions – including Conscious Connected Breath- and deep relaxation sessions- Delicious plant-based meals that nourish body and spirit.You’ll return home deeply centred, rooted, peaceful, and ready to move through the darker months with a smile. Who is This For? This weekend retreat is for those who feel the