NOTE: We haven’t decided on a date yet but it is likely to be May or October when the temperatures are not too high. Please contact me by email ([email protected]) if you’d like to stay updated. I started with Yoga when I was diagnosed with MS and became a teacher in 2008. Over the year, I have developed my own approach to yoga for MS, based on my professional and personal experience but also on based on scientific evidence. This is what I wish to share with you. This retreat is for 7 persons maximum, which is ideal to ensure

We are thrilled to host another Breathwork Foundation Course this year! Please Dr Ela Manga (online) and Veronique from October 23rd to October 26th, 9 am to 4 pm for this fantastic 4-day course. WHAT IS THE FOUNDATION COURSE The Breathwork Foundation course is a thoughtfully curated course. It is a fascinating exploration of the art and science of breathwork. It grounds the mystery, shines light on the medicine, and connects the threads between science, spirituality, psychology, and health. No previous experience required, and it is open to anyone around the globe. PROGRAM FRIDAY (Day 1) 1:30pm – Welcome &

Understand Your Body. Move Better. Feel Better. https://youtu.be/uRYf8ame-Uo Note: the dates have to be confirmed but it is likely to be May/June or September/October. Please contact me ([email protected]) if you are interested and would like to be updated.This is not a retreat about escaping your life. It’s about learning how to live better in your body, for the years ahead.Set in the quiet hills of the Algarve, this exclusive retreat welcomes a maximum of 7 participants and is designed for women and men 45+ who want to stay strong, active, and connected to their body as they age. If you’ve

Please come and join us at La Perdrix, in the beautiful Dordogne area of the south-west France, from July 5th to 11th (Sunday 5pm to Saturday 10 am), for a yoga holiday, full of fun and activities. You’ll practice yoga, meditation and Breathwork but you’ll also have the opportunity to go swimming in a local river, kayak on a lake, walk around the local weekly market, under the expert guidance of the amazing Ingrid. And you will also enjoy Johnny´s plant-based & vegetarian food! This year, the focus in the yoga sessions will be to regain or improve vitality. We’ll

This is a special retreat for Taming the Walrus Advanced students (online classes) to give you the opportunity to meet in ‘real life’. The aim is to work hard & laugh loud! However, newcomers are also welcome if they are ready to work hard and have lots of fun! To find out more about our Retreat Centre, click HERE. Check-in time on arrival day (Sunday): after 2pm (you can join the 5pm class)Check-out time on last day (Saturday): 10 am TimetableThe timetable is not set in stone and we can adapt to your needs and preference, but this is an