How to choose a class?

What's your situation?

Why not try...?

I'm new to yoga.
Yogalates: yoga + Pilates
Yoga for beginners or 1 to 1
My main issue is fatigue. I cannot attend a normal exercise class because I get too tired.
Yoga for MS
1 to 1 session or Gentle yoga
I want to develop cardiovascular fitness, strength and flexibility but 1 hour is too long for me
30 min Dynamic Yoga classes
Dynamic 30 or Ashtanga-inspired
I'd like to workout, strengthen and stretch but I think yoga is too slow for me
Get energy with Yoga for MS
Ashtanga-inspired
My main issue is stress, anxiety or mild depression
Yoga for MS or 1 to 1 sessions
I want targeted exercises to manage my MS
30 min Dynamic Yoga classes
Yoga for MS
I get tired easily and/or my balance is preventing me from attending a normal class
Yoga for MS or 1 to 1 sessions
I was told I should exercise or do yoga, but I don't know where to start
1 to 1 yoga for MS sessions
1 to 1 class or Yoga for Beginners
I'm in the Algarve and would like to have a face-to-face session
1 to 1 yoga session in person
Face-to-face session
I prefer to work with a personal trainer
1 to 1 yoga for MS sessions
1 to 1 class
I have health issues (such as back problems, high blood pressure...) or specific/severe MS symptoms
1 to 1 yoga for MS sessions
1 to 1 class

What to expect?